Preparing for Your Ayahuasca Retreat: Diet, Mindset, and Expectations

 Preparing for Your Ayahuasca Retreat: Diet, Mindset, and Expectations


What dietary restrictions should I follow before an ayahuasca retreat?

It is important to avoid certain foods and substances such as alcohol, caffeine, processed foods, and red meat at least a week before the retreat to prepare your body for the experience. 


For more info please https://sos-ch-dk-2.exo.io/ayahuasca-elsol/retreat/index.html


https://drive.google.com/file/d/1oRR0tVHwFXFMa0sAg5UyQEJHdnIncuR-/view?usp=sharing


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